Description

【Versatile Fitness Equipment】- This training bench can be used for a wide variety of abdominal workouts. It helps improve the lower back even as targeting the glutes and hamstring muscles for superb definition.
You can use this machine to do sit-ups, straight ups, side bends, push-ups, goat backs, dumbbell exercises , So You’ll reduce mechanical costs, reinforce fitness efficiency, and Improve fitness fun.
【Improve Physical Health】The ultra-long Roman chair can adjust the backrest extension or improve the abdominal muscles and lower back strengthen, improve the lower back, spine and abdominal muscles, and also help reinforce blood circulation and relieve pain.
【Multi-muscle Exercise 】The fitness chair is set at a precise angle to achieve the ultimate state. The soft, thick cushions provide maximum strengthen and comfort, and the foam rollers keep you seated safely throughout exercise.

Package Include:

1 x Roman Chair.
Carve out the rock-hard abs you’ve all the time wanted with this roman chair that permits you to perform challenging workouts to develop your core.

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The roman chair features a back hyperextension station that permits you to position yourself accurately even as performing a variety of movements, Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
Full Body Exercise Bench: The weight bench offers different sports experiences and allows for more strength training on arms, legs, belly and chest such as abs, dumbbell exercises, push-ups, etc.
at home You’ll easily shape your muscles without going to the gym.
You’ll perform many different exercises with different backrest heights, such as seat shoulder press, oblique press, side fold, etc.
Gives you terrific core strength, ripped abs and powerful back muscles, Work your upper and middle abs with multiple crunch positions, The pull of a pin quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity.