【Versatile Fitness Equipment】- This training bench can be used for a wide variety of abdominal workouts. It helps toughen the lower back at the same time as targeting the glutes and hamstring muscles for superb definition.
You can use this machine to do sit-ups, straight ups, side bends, push-ups, goat backs, dumbbell exercises , So You’ll reduce mechanical costs, enhance fitness efficiency, and Beef up fitness fun.
【Beef up Physical Health】The ultra-long Roman chair can adjust the backrest extension or toughen the abdominal muscles and lower back improve, toughen the lower back, spine and abdominal muscles, and also help enhance blood circulation and relieve pain.
【Multi-muscle Exercise 】The fitness chair is set at a precise angle to achieve the ultimate state. The soft, thick cushions provide maximum improve and comfort, and the foam rollers keep you seated safely throughout exercise.
1 x Roman Chair.
Carve out the rock-hard abs you’ve at all times wanted with this roman chair that permits you to perform challenging workouts to develop your core.
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The roman chair features a back hyperextension station that permits you to position yourself appropriately at the same time as performing a variety of movements, Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
Full Body Exercise Bench: The weight bench offers different sports experiences and allows for more strength training on arms, legs, belly and chest such as abs, dumbbell exercises, push-ups, etc.
at home You’ll easily shape your muscles without going to the gym.
You’ll perform many different exercises with different backrest heights, such as seat shoulder press, oblique press, side fold, etc.
Gives you terrific core strength, ripped abs and powerful back muscles, Work your upper and middle abs with multiple crunch positions, The pull of a pin quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity.